Yeasts and moulds are tiny single-celled fungi, belonging to the same biological group as mushrooms. The inhalation of fungal spores is a common cause of allergic rhinitis and allergic asthma. Some individuals who are highly sensitive to inhaled fungal spores can experience urticaria (hives) and in extreme cases anaphylactic reactions, after ingesting foods containing yeasts … Continue reading Mould and Yeast Free Diet