Is it a food allergy or a food intolerance?

Food allergy and food intolerance are commonly confused because the symptoms of food intolerance occasionally resemble the symptoms of food allergy. However, there are important differences between the two. Food Allergy A food allergy is an overreaction of the body’s immune system to an ordinarily harmless component within a food. The food is perceived as … Continue reading Is it a food allergy or a food intolerance?